shiva rea prenatal yoga dvd
£17.00
€20 | $27
Description
- Learn poses for each trimester. Relive aching in back, legs and feet.
- Look and feel fit and prepare yourself and your body to make labor easier
- This DVD includes: Calming meditation and deep breathing, gentle workout with seated poses, standing poses and floor work. Guided relaxation and a 10 minute interview with Shiva Rea
