Delicious and Easy Recipes For Pregnant Women


Spiced Lamb Burgers With Herb Yogurt

When everyone else seems to be over indulging, it’s hard not to feel a touch sorry for yourself when you’re a mum to-be: no wine; no pâté; no delicious french cheese; no sloppy scrambled eggs; and, probably, a wild craving for something truly indigestible.

This weekend treat yourself to a special meal for one. This fresh, feisty and mouth-watering dish from Anjum Anand is perfect for pregnant women, and relatively quick to make.

Take half an hour to yourself and lovingly prepare, cook and devour this spicy burger, without any of the guilt that creeps up after eating its fat laden cousin.

Serve with a mountain of crunchy salad for an extra dose of those much needed five-a-day.

If your feeling really generous, treat your loved-ones to this summer sensation for a dinner that everyone can enjoy.

For the burgers
1 small onion, quartered
4cm/1½ in piece fresh ginger
4 large garlic cloves
20g/¾oz fresh coriander, stalks and leaves
2-3 green chillies, chopped or ½-1 tsp red chilli powder
450g/1lb lamb mince
¾ tsp ground cumin
1½ tsp garam masala
1 tsp salt, or to taste
1 large free-range egg
2 slices thick-cut white bread, processed to crumbs in a food processor
2 tbsp oil, for greasing

For the herbed yogurt
200g/7oz Greek-style yogurt
30g/1oz fresh coriander leaves
15g/½oz fresh mint leaves, or 1 tbsp good quality dried mint
1-2 green chillies, finely chopped (optional)
½ tsp freshly ground black pepper

To serve
6 hamburger buns
1 onion, sliced crosswise into large rings
2 ripe plum tomatoes, sliced crosswise
crunchy lettuce leaves

Preparation method

  1. For the burgers, using a hand blender, roughly chop the onion, ginger,
    garlic, coriander and green chillies by pulsing, or chop them all by hand. Place
    into a bowl with the lamb mince, add the cumin, garam masala, salt, egg and
    breadcrumbs and mix well.
  2. Shape into six burgers and chill in the fridge for 20 minutes, or until you
    are ready to cook them. Take them out of the fridge 30 minutes before you start
    cooking.
  3. Meanwhile, for the herbed yogurt, mix together all the ingredients for the
    herbed yogurt in a bowl and season, to taste, with salt and freshly ground
    black pepper.
  4. Preheat the grill to high. Place the burgers on a well-oiled baking sheet and
    cook for about 4-5 minutes on each side. They can also be cooked in an oiled
    non-stick pan for 8-10 minutes, turning halfway.
  5. While the burgers are cooking, heat the buns in the oven for the last 3-4
    minutes of the cooking time.
  6. To serve, split the buns in two. Place a burger onto one half of each bun on
    a bed of lettuce. Top with the tomatoes and onion rings and a spoonful of the
    herbed yogurt. Finish with the other half of each bun.

Designer Maternity Fashion – The Stable Investments

Every woman has that fail safe, tried-and-tested, everyday uniform which gets them through even the worst bouts of morning brain freeze.

And the fashionable mum-to-be is no different.

A simple combo of the finest fitting jeans, a statement cardigan, a cool white t-shirt and smart brogues is a brilliant uniform for looking fresh no matter how much of a rush you’re in.

Here’s our pick of the best from Blossom this spring…

True Religion Stella Skinny Maternity Jeans – £281.00
M Missoni Drape Cardigan – £278.00
Blossom Natalie t-shirt – £39.00

Now add a delicate scarf, some feline shades, a flick of mascara ( and eye-liner if you’ve got the time) and you’re all set.

Celebrity Maternity Fashion – Kourtney Kardashian

   
Mummy-to-be Kourtney Kardashian has been proudly showing off her enviable figure in this black low cut swimsuit as she celebrated her 33rd birthday in Mexico with two-year-old son Mason and sister Kim.

Mason will be welcoming a baby sister into his famous family next month, and we bet the little lady will be just as fashionable as her mummy.

Channel Kourtney’s classic costume with this Carriwell’s Black Maternity Swimsuit.

This flattering bather has a halter-neck style design for adjustable comfort and removable breast forms for added shape.

The tummy area is also double lined and has clever side panels to allow for your growing tummy.

Mirror Kourtney’s beautiful beach look by adding a few finishing touches.

Don a straw sunhat to protect your delicate skin from those harsh UV rays, a pair of super size shades and slip into a silky patterned wrap for extra style points.

Best Bedding For Babies

 
Lying your baby down to sleep in a soft bed, with warm blankets and fresh sheets is one of the most calming parts of the day for mum’s.

Not only will you finally get a few hours of rest and relaxation, but you’re confident they’re as comfortable as they can be.

What your little one wears while they sleep is just as important as their bedding. Cooling cotton night clothes will let their skin breath, and is gentle on delicate skin.

While experiencing the highs and lows of the spring weather – with balmy evenings followed by cold mornings – it’s important to choose baby sleepwear that’s adaptable and ensures a safe, comfortable, and peaceful rest.

If wiggly sleepers and blanket kickers have you worrying about chilly little limbs throughout the night, then invest in a baby sleeping bag.

aden +anais sleeping bags are designed to be worn over a baby’s pyjamas, ensuring a safe night’s sleep by eliminating loose crib blankets, which can also be dangerous.

The light, open weave of the muslin fabric used in all aden+ anais sleeping bags allows a baby’s body temperature to regulate itself naturally helping to prevent overheating.

The aden + anais sleeping bags as also renowned worldwide for their colorful, stylish prints and an effortless design. to keep a night’s rest safe, comfortable, and peaceful.

How To Make Delicious Homemade Food For Babies

If it’s time to start weening your baby on to solid food or purees, then making your own fresh baby food is both economically friendly and ensures you know exactly what they’re eating.

Healthy eating habits are one of the greatest gifts you can pass on to your children. The best way to do this is to encourage healthy eating while ensuring optimal nutrition at a young age.

Unsure what to try or what ingredients your baby will like? Then why not log onto our favourite new info-site The Wholesome Homemade Baby Food Blog.

This fantastic website is an inspirational source, bursting with simple hints, tips and delicious recipe’s to get your baby eating some healthy grub.

Bookmark this site to discover how easy and rewarding it is to make your baby fresh homemade food at every stage.

The blog promises that one hour a week is all you need to make an assortment of nutritious home cooked meals. Sounds good to us!

Trying to encourage toddlers to eat their greens can be a challenge – especially if they haven’t been introduced to a variety of fruit and vegetables at an early age.

However, babies’ opinions, and palates, are still relatively open. Many parents are surprised to discover that their babies really enjoy all kinds of foods, either from the very first bite or after a few exposures.

So be brave, be experimental and enjoy the experience.

Blossom’s Best Breastfeeding Tops and Nursing Essentials

If you’re planning to breastfeed your baby and are nearing the nine month mark, now is the time to get your nursing wardrobe ready.

As soon as you’ve given birth, you’ll need to wear clothes which are suitable for feeding your little one comfortably and discretely.

Take a look at our essentials list below. All the items featured are available online now from Blossom’s Nursing & Maternity Collection.

Basic Tanks – having a number of stable tops which can be worn on any occasion – at home or out and about – will make getting dressed so simple while you’re nursing your baby.

Underwear - a nursing bra will give all the support your ample bosom needs. They’re uniquely designed so you can simply unclick or adjust the cup so that your infant can feed easily.

Nightwear – the idea of hoisting up your nightgown to nurse your baby on freezing cold night feeds will send a shiver down even the most hardy of spines. Instead choose a simple nursing night dress, designed to expose enough skin to breastfeed while keeping you nicely covered.

Tops and Blouses – today’s nursing tops are so on-trend and discrete you’ll be wearing them when your baby’s onto solid food. These fashion forward designs are perfect for pregnant women and nursing mothers who want beautiful, stylish yet practical clothes.

Summer Clothes For Babies – Spring Trends in Full Bloom

Spring Summer 2012 is bursting with fresh and fun floral’s, so don’t let your little one’s miss out on this flowery trend.

Our pick of the best are so sweet even the toughest tom boys will be begging to be dressed in these heavenly sundresses.

Match your favourite with some classic white sandals and a delicate cardigan to finish off this years loveliest kids fashion trend.

Toffee Moon Lavender Print Dress. £32.00 – This super soft loose fitting dress is made from pretty silver and lavender printed fabric, perfect for those who like a subtle take on this trend.

Sterntaler Cotton Sun Cap. £21.00 – A summer baby essential that protects little heads from harmful sun rays.

No Added Sugar Enchanted Dress. £48.00 – A sweet floral print cotton dress with flounce cap sleeves and a matching ruffled nappy cover from No Added Sugar. Woven cotton makes this perfect for those hot summer days.

Celebrity Maternity Style – Alessandra Ambrosio Gives Birth to Baby Boy In Brazil!

Congratulations to drop dead gorgeous new mummy Alessandra Ambrosio, who gave birth yesterday in Brazil.

Just hours ahead of the birth, Alessandra posted an Instagram photo (left) on the beach, and wrote: ‘Beautiful day!!!! Exciting week ahead!!!’

The Victoria Secret’s model was staying in Brazil last weekend – where her three year old daughter Anja was also born – for her baby shower hosted by close friends.

The 31-year-old Brazilian beauty  – who is blessed with one of the most stunning bodies in modelling – is no shrinking violet, and proudly showed off her baby bump throughout the whole of pregnancy.

Want to see what one of the world’s most beautiful women wear when they’re expecting?

See below for a few of our favourite’s from Alessandra’s best maternity style moments!

The Best Baby Changing Bag?

If you’re a lady who loves her fashion then chances are you have a favourite handbag that you’re yet to part with despite its obvious incompatibility with your day-to-day routine as a Mum.

You love that bag and we completely understand that, but getting frustrated when it inevitably gets ruined is just wasted energy which you can’t afford to lose.

Think – would you say that a designer bag with a hefty price tag, without any interior or exterior pockets and absolutely no baby-friendly features makes the ideal change bag?

Where do you plan to store your dirty nappies, filthy bibs, half eaten baby biscuits and soaked breast pads?

Make life easy and invest in a great looking changing bag instead.

This bag is going to be your constant companion from birth through potty training, so it is understandably an important purchase.

Go for this stylish, subtle and suitable designer baby bag from Anya Hindmarch and save your more fragile carrys for ‘best’ – as our mum always put it.

Bring a spot of luxury into your new mum life with this beautiful baby changing bag that’s a dead ringer for a pricey Bond Street tote! Inside it you’ll find a plethora of pockets, a zip top wet bag and a neat wipe-clean changing mat. Timeless, chic and marvellously practical.

It looks great, can be chucked on the floor, the back seat or bottom of the trolley and endure spillages of every kind, yet remain intact.

Surely the best IT bag money can buy.

Blossom’s Best Bank Holiday Maternity Wardrobe

While everyone else is busy planning how they’re going to be spending their bank holiday, those of us who are heavily pregnant or have a new baby to care for might not be sharing in the joy of the long weekend.

Though our nearest and dearest might be whistling away the hours in country pubs, dancing all night in fabulously uncomfortable shoes or going mad at music festivals – it’s more than likely we’ll be propping up swollen ankles, complaining about our sore nipples or feverishly cleaning spit-up off our favourite handbag.

The routine of a mother isn’t always glamorous and sometimes life can get on top of you. We’re all human and yes, sometimes you might want to be out having a wine or three rather than changing dirty nappies, burping your baby, then changing some more nappies.

One trick to get through some of the more monotonous periods of motherhood is to truly make time for yourself, dress in clothes which make you feel womanly, polished and attractive and use calming aids that really help you feel upbeat and in control.

If you’re breast feeding, chances are you’re priorities when getting dressed is that your outfit fits, is nonrestrictive while what is looks like comes last.

This Peaks Of London Waterfall Dress in radiant royal blue covers where you want, is long enough that you won’t be grabbing at it all day and is perfectly designed for comfortable nursing.

What impressed us is that it combines all the essential components of a brilliantly functional breast feeding top, yet is a fantastic ‘anytime’ outfit guaranteed to make you look gorgeous to boot.

Perfect for feeling a little bit special when the relatives pop over this weekend.

If you don’t have time to think about pulling a whole outfit together – and let’s be honest, not many of us do while we’re stumbling around after only four hours sleep with three day old hair that doesn’t look like it’s going to get washed anytime soon – then throw on a statement jumper or cardigan to transform your look from shabby to chic in seconds.

This See by Chloe Lace Knit Jumper is such a pretty no-brainier. The lace detail is on-trend, it’s CHLOE, it’s fresh and flirty enough to make even the oldest of leggings look polished and is soft, cosy and comfortable.

Now slick on a bit of pink lippy and twist that hair into a top knot for a sure-fire fashionable fix.

Top Tip -Be Prepared: it’s no good making all this effort if during your first bout of burping you get covered in baby sick and have to change. Do as the Scouts do and Be Prepared! Safe-guard those special threads with a muslin every time you’re about to do something potentially messy.

You might not be heading out for cocktails, but that doesn’t mean you can’t have a treat. Just change your focus and look at your have’s rather than your have-nots during a peaceful, indulgent and well earned relaxation session.

This beautiful luxurious Harmony Home Spa is all that is needed to create a real sense of calm and relaxation in your home.

Unwind to the soothing sounds of the Harmony CD, relax in a bath of Lavender and Pine while the sweet smell of the incense stick fills the air.

Remember – while they’re tending to the inevitable hang-over and extra bags from lack of sleep, you’ll be revitalised, fresh and ready to face the weekend with a new found sense of vigor.